Start the New Year with a healthier lifestyle — choose low Glycemic Index options and SMARTfx drinks
As we enter the New Year, many people are looking to begin a healthier lifestyle and are eager to lose some weight. …
Innovation
Thursday, September 8th falls within the first week of classes for the 21,000 undergraduate students returning to campus for the school year. …
Blueberries are considered to be one of the world’s healthiest foods. They are very high in antioxidants. Antioxidants help combat free radicals …
Healthiest Drinks You Can Make Serving Size: 24 Cookies Drink glass Ice 1 oz of your preferred vodka or gin Can of …
Many energy drinks currently available on the market contain high amounts of sugar and caffeine, giving you an initial energy boost followed …
Original Chocolate Banana Post-Workout Smoothie This smoothie is healthy and packs 18 grams of protein to satisfy that post-workout hunger! Kefir is …
Super Matcha Green Tea Antioxidant Smoothie This smoothie is packed with antioxidants and is perfect for post-workout recovery! While the recipe calls …
Xplore Blueberry Kefir Smoothie with Greens This smoothie is not only healthy but also filling! The banana adds just …
Matcha Banana Chocolate Chip MuffinsAn energizing, antioxidant-rich twist on a Saskatoon favorite! Serving Size: 12 MuffinsTotal Time: ~35 minutes Ingredients: ½ cup …
Healthy Original Citrus Ginseng Chocolate Mousse A dairy-free, light dessert with a refreshing citrus-chocolate twist — and it takes …